If you’re here, chances are you’ve had one of those days. The kind where the dishes are still in the sink, your toddler just melted down over the wrong color…
You’re tired—but not just physically. You’re tired of being everyone’s everything. Of signing up for snack duty, answering texts you don’t want to respond to, nodding through conversations you didn’t…
There’s a quiet corner of motherhood no one talks about. It’s not about the sleepless nights or the never-ending laundry. It’s about the thoughts you’re terrified to admit—even to yourself.…
You know you're the default parent when… Every permission slip, tantrum, and forgotten sock falls on your plate You're the go-to for homework help, sick days, and “What’s for dinner?”…
You know that scene in every parenting meme: a mom hiding in the bathroom, eating snacks in secret, door locked, fingers crossed? Yeah. It’s funny because it’s true. If you’re…
If you’re here, chances are you’ve had one of those days. The kind where the dishes are still in the sink, your toddler just melted down over the wrong color cup, your partner asked what’s for dinner like it’s not…
You’re tired—but not just physically. You’re tired of being everyone’s everything. Of signing up for snack duty, answering texts you don’t want to respond to, nodding through conversations you didn’t have time for in the first place. And when you…
There’s a quiet corner of motherhood no one talks about. It’s not about the sleepless nights or the never-ending laundry. It’s about the thoughts you’re terrified to admit—even to yourself. The ones that whisper, “I regret this,” when your kid…
If one more book tells you to wake up at 5 a.m., meditate for 30 minutes, do yoga before your kids wake up, and cut out caffeine… you might scream. Because you’re not looking to become a new person. You’re…
You know you’re the default parent when… Sound familiar? If you’re nodding your head, you’re probably the default parent—and you’re probably exhausted. Not just physically tired, but mentally and emotionally overloaded from being the person who remembers everything, handles everything,…
You know that scene in every parenting meme: a mom hiding in the bathroom, eating snacks in secret, door locked, fingers crossed? Yeah. It’s funny because it’s true. If you’re a mom who can’t even pee in peace—who feels like…
Let’s face it—some days, you need to disappear. Not in a dangerous way. Not in a “walk out the front door and never come back” way. But in a just for a minute kind of way. A quiet room. A…
You don’t want to yell. You don’t wake up planning to lose it by 9 a.m. But when the shoes are missing, the lunchbox is sticky, the toddler is melting down, and your partner’s asking where the batteries are like…
You don’t need a therapist to tell you this (although one might help): the mental load of motherhood is relentless. It’s not just about making dinner or scheduling doctor’s appointments. It’s keeping track of everything—like remembering your kid’s favorite socks…
